HEART! FOCUSED BUSINESS
Build Your Business from the Inside Out.
A six-week, heart-centered business accelerator for women nurse coaches and entrepreneurs who are ready to stop searching outside themselves for the “right” way to build—and start creating from their own values, gifts, energy, and truth.
September 14–October 19, 2026 | Mondays, 1:00–2:30 p.m. Eastern
You are the lynchpin of your business.
You have ideas. You have passion. You know you are here to serve.
But when you are unsure where to begin, it is easy to overthink every decision, jump ten steps ahead, or follow strategies that do not feel like you.
HEART! invites you to slow down and start with the most important part of your business: you.
Your business is an extension of your values, gifts, energy, capacity, and truth. You do not need to morph into someone else to build something powerful. You need the support and structure to trust yourself, take the next right step, and build as the fullest, boldest, most honest version of you.
You do not need to become someone else to build a powerful business. Your business begins with you.
A shift in perspective
The moment Heather realized it all starts with her.
A business framework you can return to again and again.
The HEART! Method is not a checklist you complete once. It is a repeatable cycle for building your business with intention, taking aligned action, and refining it as you grow.
We may slow down at first to establish the right foundation. But slow is smooth, and smooth is fast. This is how you build a business with meaning, purpose, and longevity.
H
Hone
Get clear on the foundation beneath your business.
Clarify your vision, values, purpose, ideal clients, and offers so you can stop trying to build in every direction at once. Identify what matters most, what feels true to you, and what deserves your energy right now.
E
Energize
Build the capacity to support the growth you want.
Learn how your energy shapes the way you work, decide, and lead. Create steadier rhythms, clearer boundaries, and meaningful support so your business can grow without success coming at the expense of your capacity.
A
Act
Take the next right step.
Turn what you know into meaningful movement. Focus on the practical actions that create momentum, from sharing your work and connecting with potential clients to becoming visible in ways that feel honest, aligned, and manageable.
R
Reflect
Learn from your business without judgment.
Step back and see your business more clearly. Notice what is working, what needs attention, and what the data is showing. Then make thoughtful adjustments without allowing frustration, emotion, or self-criticism to lead.
T
Tune
Strengthen what works for you.
Return to what feels true as your business evolves. Tune into your offers, messaging, energy, and priorities, making small, meaningful adjustments that strengthen what is working and keep your business connected to the way you want to lead.
!
Celebrate
Let your success nourish you.
Pause long enough to recognize the progress you might otherwise miss. Celebrate the wins, courage, growth, relationships, and impact created along the way. What you celebrate becomes something you can build upon, creating confidence, momentum, and greater capacity for what comes next.
“HEART! Literally came across my feed in a moment where I was feeling so discouraged and crying out for inspiration. I saw Meg’s wonderful face and heard her beautiful uplifting voice talking about HEART! I knew instantly that it was exactly what I needed! This beautiful program is built on the premise that business flows out of who you are not on following someone else’s way of doing things. It helped me discover or rediscover my very own unique design, my own heart, and build from there. I highly recommend this beautiful program! Meg is an amazing human and Nurse Coach!”
- Natalie Potter
“HEART gave me the opportunity to connect deeply with my ‘why’ behind my business. It took the guesswork out of what’s next in entrepreneurship and gave me actionable steps that led to success in my business. Meg has a gift for teaching and it was a great environment to connect and learn.”
- Staci Kile
What you will experience inside HEART!
This is a small, supportive coaching space built for depth, action, real conversation, and meaningful connection.
You will not build alone. You will be surrounded by women who understand the courage, uncertainty, excitement, and vulnerability of bringing meaningful work into the world. You will be seen, supported, and celebrated while learning from the reflections, questions, and breakthroughs of the women beside you.
​Inside HEART!, you will receive:
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✓ Six live, 90-minute group coaching sessions
✓ Individualized hot-seat coaching within the group
✓ A self-paced HEART! Focused Business companion program
✓ Practical business tools, templates, trackers, and reflection prompts
✓ Heart coherence and nervous-system practices
✓ Support to clarify your offers, messaging, and next right steps
✓ Accountability that feels encouraging, not performative
✓ An intimate community of women building with heart and purpose
✓ A HeartMath Inner Balance Coherence Plus device
✓ A repeatable framework you can use long after the six weeks are complete
This is a space where you get to be both supported and stretched. Where your growth is witnessed. Where one woman’s breakthrough can become a light bulb for everyone in the room.
You are not powerless in your body.
Your business can only be as sustainable as the woman building it.
That is why heart coherence and nervous-system support are woven throughout the entire HEART! experience.
​
Using practices developed by the HeartMath Institute and your included Inner Balance Coherence Plus device, you will learn how to influence your physiological and emotional state, creating greater clarity, steadiness, and capacity within the woman at the heart of your business.
The device provides real-time feedback while you practice, helping you see the connection between your heart, body, emotions, and mind. Over time, you will develop a tangible, repeatable way to support yourself through stress, resistance, visibility, decision-making, and growth. This is not about eliminating emotion or forcing yourself to feel positive. It is about learning how to return to yourself and lead your business from intention rather than reactivity.
When you can support yourself, you can lead yourself. And when you can lead yourself, you can lead your business.
Not doing it alone
Allie's story of the best decision she ever made.
You will leave with more than a plan.
By the end of HEART!, you will have a clearer business foundation, a more personal approach to growth, and practical tools to keep moving forward.​ You will understand what matters most in this season of your business, what deserves your energy, and which actions are worth taking now. You will have a repeatable way to check in with yourself before you push harder, make a decision, or take the next step.​​
You will leave with:
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✓ Greater trust in yourself to lead your business
✓ Clarity around your values, direction, and priorities
✓ A stronger sense of safety around visibility and action
✓ Practical tools for creating consistent, aligned movement
✓ A deeper understanding of what supports your unique energy
✓ The ability to reflect, adjust, and move forward without judging yourself
✓ A business foundation that feels meaningful, sustainable, and unmistakably yours
The goal is not to become a different person in order to grow your business.
It is to build a business that has room for the person you already are.
The ripple effect.
Alex's story of clarity, confidence, and real change.
Ready to build a business that feels as good as it works?
You do not need to force your way forward, figure it all out alone, or become someone else before you begin. Come clarify what matters, support the woman building it, take the next right step, and create a business rooted in your values, gifts, energy, and truth.
Your business begins with you.
Not quite ready?
Stay connected for heart-focused business insights, honest reflections, practical support, and first access to future HEART! experiences.